Workshops & Events
We believe that the key to developing a deep and stable relationship with your own wellbeing is to welcome new and changing perspectives that challenge, soothe and ground you on your journey.
….and to help us do just that, we are incredibly grateful to host other professionals in the movement and mindfulness fields.
From breathwork technique masters to sound therapists, restorative teachers to movement specialists, naturopaths to kinesiologists and much, much more, we strive to broaden your own perspective of your mental, emotional, physical and spiritual wellbeing.
From time to time, when we run a specialised event or workshop, you will be able to find all of the details right here.
INTERMEDIATE VINYASA YOGA
With Renee
Sunday 18th October, 10:45am
A little more depth.
A little more challenge.
And plenty of room to explore. ✨
We’re opening up the floor for a special Intermediate Vinyasa practice - an opportunity to build on the shapes you already know, explore stronger variations, play with thoughtful sequencing and see where your practice might take you.
BEFORE the word intermediate scares anyone off: this isn’t about performing the trickiest poses or tying yourself in a knot. This is where your curiosity is encouraged to come to the front - a safe space to explore and even try those things that you've been unsure about.
Some yoga experience will help, but there'll always be room to modify, pause and make the practice your own.
Then we’ll slow it all the way down again and share traditional handmade Indian chai together afterwards.
Practice is good. Practice + chai is even better.
Ongoing direct debit members · $30
Passholders + guests · $35
Bookings are essential