Workshops & Events
We believe that the key to developing a deep and stable relationship with your own wellbeing is to welcome new and changing perspectives that challenge, soothe and ground you on your journey.
….and to help us do just that, we are incredibly grateful to host other professionals in the movement and mindfulness fields.
From breathwork technique masters to sound therapists, restorative teachers to movement specialists, naturopaths to kinesiologists and much, much more, we strive to broaden your own perspective of your mental, emotional, physical and spiritual wellbeing.
From time to time, when we run a specialised event or workshop, you will be able to find all of the details right here.
HUSH - Gong & Sound Bath Event
Sunday 4th October, 2pm-3pm
Settle in, let the sound do the work.
HUSH is an afternoon of deep, resonant sound - layers of gong, vibration and stillness skilfully designed to draw you out of the busy-ness of life and back into your body.
Nothing to achieve. Nothing to get right.
Just the ground beneath you,
sound moving around you,
and space to relax.
Join us as our friend Elle from Hot Tropical Yoga guides us into this immersive rest.
FREE for ongoing direct debit members.
Only $35 for passholders, friends and guests.
BOOKINGS ARE ESSENTIAL. T&Cs apply
wear comfortable clothing, bring a pillow, yoga mat and blanket
Refunds are not available for this event, however, your ticket may be transferred to a friend or family member with a minimum 48 hours notice in writing to hello@antarastudios.com.au and is subject to Antara Studios' approval.